According to statistics: 

• Every two minutes a woman in America is raped, and one out of four women will be the victim of a violent crime. 

• In Delaware, you have a 1 in 197 chance of being the victim of a violent crime.

Don't let it happen to you!

Our next free self-defense workshop at the Milford location. Fill out the form below if you would like updates and an invitation.

Free Self-Defense Program

DELAWARE TANG SOO DO ACADEMY

(302) 422-4087  Milford       *       (302) 313-1679  Lewes

If you would like us to offer a free self-defense workshop for your group on site or at our location,  give us a call at 422-4087.

Useful Self-Defense Resources

SEPS Situational Effective Protection System -a free online personal safety training that teaches you how to predict, identify, prevent, and avoid violence.  Topics include foundations of personal safety, muggers and robbery, home and car security, de-escalation and conflict resolution, managing fear and many of the topics below.

Stalking:

• SEPS Module 3  Stalking
  
• Stalking Prevention and Awareness
• Stalking and Harassment Assessment of Risk Profile
• Watch Stalking: Real Fear, Real Crime – part 1 of 3     part 2 of 3    part 3 of 3
  
• Cyberstalking Documentary
• Additional Stalking Resources

Domestic Abuse 

• SEPS Module 2 Abusive Partners
  
• Domestic Abuse Toolkit
• Dating and Domestic Violence
• 35 Ways to Recognize Emotional Abuse
• Abuse that's Hard to Recognize - Coercive Control
• Assessment for Domestic Violence 

Sexual Assault and (Teen) Dating Violence

• SEPS Foundations  of Personal Safety,  SEPS Module 1  Rape and Sexual Assaults and SEPS Module 6  Date and Acquaintance Rape
  
• National Sexual Violence Resource Center
  
• A Parents Guide to Teen Dating Violence
• How to Talk to Your Teen about Building Healthy Relationships
• What You Need to Know about Dating Violence - a Teen's Handbook
• What to do if You Think Your Teen is in an Abusive Relationship
• Tough Talk - What Boys Need to Know about Relationship Abuse
• Relationship Red Flags
• Break the Cycle

Child Safety

• Child Abduction Prevention Program
• Why Stranger Danger Warning isn't Effective
• Prevention Tips for Parents
• Free Printable Child ID Kit
• National Center for Missing and Exploited Children
• OJJDP Child Abduction Resources for Victims and Families
• Internet Safety for Kids